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Triathlon Training Resources

Triathlon Training ResourcesTriathlon ResourceWe understand that beginner triathletes come in all shapes and sizes and that there isn't a one-size-fits-all training solution. That is why the list below contains a handful of choices rather than only one.

For you tire-kickers who aren't ready to jump into training just yet, start off with our Beginner Triathlete Basics page to learn the essentials of what takes to navigate your way into the mini-triathlon world. It's written in non-technical terms to give the average Joe or Jane perspective on whether the sport of triathlon is for him or her.

Timeframe for Training:

The average person requires 6-9 months to train for a triathlon. In addition to being able to swim, bike and run properly, you'll need to be able to sustain these activities for roughly two hours...or more if you're goal is to compete in a distance longer than a sprint/mini-triathlon.

We are always interested in your feedback, so please let us know what you think about the list!

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Get the low-down on gear and read tips for training and events.

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Beginner Triathlete Basics

Why should I Compete in a Triathlon?

How do I Train for a Triathlon?

What do I Wear for a Triathlon?

What happens on Race Day?

What are Average Triathlon Times?

Other Triathlon Tips
Triathlon Stories to Inspire You
"First Triathlon" Stories
Read stories written by people like YOU who talk about their first triathlon.
  Triathlete Profile
Read interviews of people like YOU who give advice on training, balance and much more.

There are Newbies Starting Triathlons Every Day. Today Just Happens to be YOUR Day!

Triathlon Key: E equals Events, I equals Inspirational, N equals Nutrition, ? equals Question and R equals Resource

SWIM
RESOURCES
 
BIKE
RESOURCES
RUN
RESOURCES
Triathlon ResourcePennsylvania Triathlon - Connellsville Parks and Recreation Triathlon - Great sprint triathlon for beginners!

Triathlon ResourceNew York Triathlon - Brooklyn Sports Club Mini Indoor Triathlon - This unique indoor event is perfect for first-timers
Triathlon QuestionIs My Bike Ready for a Triathlon? ...My concern is I will start ramping up my training and my bike won't last...

Triathlon QuestionBuying a Triathlon Bike - Learn how to buy the right bike without breaking the bank from experts in the field

Triathlon QuestionRunning: Good for the Body and the Brain - Could running make you smarter? The answer may surprise you.

Triathlon QuestionWalking Instead of Running in a Triathlon - The race promoters presented an award to a 69 year old female who had had 2 knee replacements...
  More Triathlon Swim Resources >>     More Triathlon Bike Resources >>     More Triathlon Run Resources >>  
     
TRIATHLON
EVENTS
BEGINNER TRIATHLON STORIES
MORE TRIATHLON RESOURCES
 

Triathlon EventNew York Triathlon - Brooklyn Sports Club Mini Indoor Triathlon - This unique indoor event is perfect for first-timers

Triathlon EventGeorgia Triathlon - Tri for the Shelter Sprint Triathlon - USAT sanctioned, This triathlon takes place in the gorgeous Rocky Mountain Recreation...

    Triathlon InspirationMy First Triathlon, Nicholas D'Angelo - It was the end of my life as I knew it and the beginning of the beginning. I decided that I wanted to live. I wanted to be a better husband, father, son, brother, uncle, and friend...

Triathlon InspirationFirst Triathlon Story - Greg H. from Texas - just to raise your arms at the finish line and know that you accomplished a triathlon is such a great feeling.
   

Triathlon ResourceAge Groups - Can you tell me why the age groups are 25 to 34 ... while most races use 20 to 29, 30 to 39, and 40 to 49?

Triathlon ResourceWhat to Wear for a Triathlon - Is it insane to think I can bike/run in shorts and a sports bra that I swam in?

  More Triathlon Events >>     More Beginner Triathlon Stories >>     More Triathlon Resources >>  
 

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