Balancing Weight Loss and Nutrition

Triathlon Event  I’m doing my first triathlon in June. I’ve started training with Team in Training. Do you have any articles about nutrition and training? While I’m doing this I also want to loose 10 pds but I want to eat correctly too. Thanks

Sue from Massachusetts

Triathlon Event  Hi Sue,
Thank you for contacting!

Team in Training is a great organization to work with! We wish you the best of luck with your training!

We have a book recommendation for you that has a nutrition guide for triathletes. Check it out and let us know what you think!

Shoot us an email after your first triathlon and tell us about it! We’d love to hear you “First Triathlon” story!

Be well.
Megan staff Recommended Resources:


Triathlon Swim : – Get the low-down on gear and read tips for training and events.

Triathlon Bike: – Learn how to structure bike workouts, find safety tips and read recommendations on great bike gear.

Triathlon Run : – Get the ultimate skinny on running sneakers, running gear, safety tips and much more.

“Triathlete Profile
Read interviews of people like YOU who give advice on training, balance and much more.

There are Newbies Starting Triathlons Every Day. Today Just Happens to be YOUR Day!