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TriathaNewbie.com is dedicated to guiding beginner triathletes into the world of mini-triathlons. It contains explanations, tips and recommendations that are easy for YOU, the average person, to understand.

Triathlon: How to Cross the Finiah Line

Top Triathlon Articles

  • Backstroke During a Triathlon - I read your reply to a question about using the backstroke in a triathalon. Your suggestion was to not use this stroke, but to learn to crawl for the event.
  • First Triathlon Story - Just a few weeks ago I completed my first-ever triathlon at one of the country’s largest triathlon events, the Lifetime Fitness Triathlon.
  • Triathlon Over 50 - Is there a mini triatholon competition for the over 50? I can\'t jog because of my knees but I enjoy walking.
  • First Triathlon Story - I've got a little story of my own. I call it, "Everything that could go wrong, did."
  • Swim, Bike and Kayak - I am planning on doing my first Tri which is a 3 mile kayak for the water portion. I'm wondering what type of kayak I should buy for these types of triathlons?
  • First Triathlon Story - Thanks for all the helpful tips and suggestions this site has provided. A lot of them were very helpful on my first sprint triathlon yesterday.
  • Schedule for 2011 - I want to try my first tri at the beginning of 2011 and would like to know if there are any pending scheduled races in VA around that time.
  • Upcoming Somersault Events (Canada) - Almost mid-summer already - how time flies! We want to bring you up to date on Somersault event happenings...We invite you and your friends to come on out and join us at one of them.
  • Youth Triathlons in Colorado - If there are any other kids reading this article and want to send in any tips you think would be very helpful, send them in and we'll post them!
  • Hudson Valley Triathlon Club, Upcoming Events in New York
  • What Do I Wear - im running a sprint race in a week....im having a hard time figuring out what to wear? do i wear my swim suit? do i wear running spandex under my swim suit?
  • Eating for Sumer Health - Summer is nature’s season of growth and maturity with an abundance of fruits and vegetables ripening in the sun. Nature’s energy is effervescent, making it the season for us to engage in outdoor recreation and soak up solar power.
  • Backstroke in a Triathlon - I can't swim and put my head underwater. I read a few articles on your website about first time TriathaNewbie's doing the backstroke.
  • Race Day Preparation - A must-read for those of you preparing to compete this summer!
  • The Sweat Test - How much should I drink during training or racing?
  • NC Multisports Greater Cleveland Triathlon
  • Bike, Swim, Kayak or Walk in Ontario - I'd like to try a mini triatholon. I can bike, swim, kayak , walk but I can't run. Would you let me know if there's a race I could do in Ontario Canada?
  • Graham Beasley Triathlon July 11th in Ottowa
  • Crisis of Confidence - HELP!! Doing my 1st tri on Sun. I'm very scared and nervous about the swim.
  • Greater Kingston SYDENHAM Triathlon on July 4 in Ottowa
  • Triathlon Coach in Orlando - Can you recommend a coach here in Orlando for a person who is exercising but not running yet, needs to learn how to swim and get a tri bike?
  • Giving It Your Best Shot - I finished!! My time was 2:45:48 - not a great time, but I was just so happy to have made it.
  • After Trying to "Fake" the Swim - I actually made up some ground on the bike and run, and finished 23rd out of 86 overall (5th out of 14 in my AG), not a bad showing for a first triathlon and a truly miserable swim.
  • Trying to "Fake" the Swim - The first 50 yards were OK. Then I turned my head to breathe and caught a mouthful of water. Coughing I tried to recover the best I could just in time to get my goggles kicked.
  • "Smashing" From Merseyside, England - Your website is just amazing nearly all of my questions have been answered
Get your swim bike and run on!
Exciting News: TriathaNewbie.com featured in Triathlete Magazine as "Your one stop shop for beginner triathletes". Check it out!

Triathlon SwimSwim - Get the low-down on wetsuits and swim suits, find info on safe water workouts and read tips for training and events.

Triathlon BikeBike -Learn how to structure bike workouts, find safety tips and read recommendations on great bike gear.

Triathlon RunRun - Get the ultimate skinny on running sneakers, running gear, safety tips and much more.

Triathloon Transitions
Transitions are the times between the swim and bike and the bike and run. Any time you are in the transition area, you need to know how to get through it without wasting time. Here are some suggestions: Great Triathlon Links Other Tri Stuff

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Triathlon Key: E equals Events, I equals Inspirational, N equals Nutrition, ? equals Question and R equals ResourceThere are NEWBIES Starting Triathlons Every Day. Today Just Happens to be YOUR day!  
Triathlon Questions
TRIATHLON QUESTIONS
  Triathlon Events
TRIATHLON EVENTS
  General Triathlon Info
GENERAL TRI STUFF
  Triathlon QuestionTraithlon Swim: Safety First - Because of my body type I sink instead of float. Should I invest in a wetsuit so I can be able to swim longer?

Triathlon QuestionWater Shoes in a Triathlon - I'm a 44 year old female runner venturing to compete in my first triathlon.Here's a dumb question-in the swim portion can you wear water shoes??

Triathlon QuestionFirst Triathlon Story - I am an ex-high school/college athlete, in the 35-40 category, two kids, and I just finished my first triathlon two day ago, it was amazing!

Triathlon QuestionTrisuits - I'm a real newbie - only 14 years old, and I wanted to know what tri suits were meant to be worn for? Do you wear them for all three legs?

Triathlon QuestionNutrition and Triathlon - I need advice on diet and what to eat. I signed up for my first Sprint Tri September 11th.

Triathlon QuestionBike and Swim Questions from a Newbie - I would like to start training for my first mini-triathlon. I'm a real beginner, and I have 2 questions.

Triathlon QuestionBest Triathlon Bike for a First-Timer - I am trying to help my husband be successful in his first mini-triathalon. What kind of Treks or Raleigh bike should we be looking at? Please help.

    Triathlon EventPine Barrens Sports & Timing - Olympic Distance Triathlon in New Jersey

Triathlon EventRave Reviews on the Honolulu Triathlon - My first sprint triathalon was the Honolulu Triathalon. It was a great first race to enter.

Triathlon EventDRC Sports Triathlon Race Calendar, Florida - There is something for everyone here.

Triathlon Eventv3 Multisport - Bike Q & A - June 8, 2010 - Come get your questions answered and learn from experienced Triathletes:

Triathlon EventArizona Triathlons - I am having some trouble finding options in the Western part of the US and would like to know if you could direct me to some specific first mini triathlons and/or websites.

Triathlon EventKingdom Triathlon - Register today, last year's event filled up! An afternoon of Swimming, Cycling and Running for Casual Athletes, Families and serious Triathletes. Adults and children – ages 10 and up – can join in the fun by competing individually or as a team.

Triathlon EventSuggestions on Trainnig Guides for Brand New Beginners - Do yuo have any suggestions on trainnig guides for brand new beginners, or groups in Peoria AZ?

Triathlon EventBlackhawk Triathlon - Wisconsin short and long distance triathlons

    InspirationalMy "First Triathlon" Story - Can't Wait for the Next One! Though I didn't bring home any medals, I felt proud of myself. and cannot wait till next one in coming in 45 days. now I just need to learn to swim faster.

Triathlon NutritionEnhancing Metabolism Through The Power of Breath - Did you know that you could control your stress levels as well as achieve your ideal weight by simply learning to breathe deeply?

Triathlon Nutrition"Outside the Box", A Total Immersion Program for Success in Open Water by Terry Laughlin - This book is a great tool for those of you who plan to compete in your first open water swim. It gives some GREAT tips that will get you swimming more efficiently with less wasted energy. They recently sent us an exceprt of the book for you to preview.

Triathlon NutritionFollow Lainey while she trains for her first triathlon - Entries 1-6

Triathlon NutritionBreaking The 100 Year Diet Cycle Article - In modern-day culture, being healthy is commonly associated with dieting. This is somewhat ironic since most diets leave us starved emotionally or physically. How did we come to believe that struggle and deprivation equal vitality and health?

 
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