Understanding how to balance life with triathlon training, family and job responsibilities is the key to being successful in your triathlon journey.
We are showcasing beginner and seasoned triathletes so you can see how they do it!
[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”4603″ img_size=”full” alignment=”center”][/vc_column_inner][/vc_row_inner][vc_custom_heading text=”Meet Laureen:” font_container=”tag:h3|text_align:left|color:%23990000″][vc_column_text]See more photosFEFORE
-
How long have you been doing triathlons?
I participated in my first relay triathlon in the summer of 2009 and then my first and second individual races in the summer of 2010. -
How do you balance workouts with family/job responsibilities?
I’m at a time in my life where my family and job responsibilities, outside normal work hours, are minimal. So I plan to take advantage of that for as long as I can! I train in the evenings on weekdays (right after work, so I don’t get comfy on the couch and skip training) and first thing when I wake up on Saturdays. -
Do you have a favorite triathlon moment (event or training)?
I really enjoy the camaraderie that’s always present in triathlon. In my first race in 2009, I rode the bike leg on an old mountain bike. I was so nervous that people would laugh at how green I was. But when more experienced racers passed me, they didn’t yell “Haha, I beat you!” They yelled “Keep it up, mountain bike! You’re doing a great job!” I’ve found the same level of encouragement as I’ve transitioned into a solo competitor, and I always try to pass that on to newer racers I see on the course. -
What is the best advice you can give a newbie?
Start swimming in open water as early and often as possible. Getting in open water for the first time can be really scary, so make sure that happens long before race day. And get involved with a team! While triathlon is officially a solo sport, joining a team guarantees that it doesn’t lose the knowledge and moral support of a group activity. Your first race will be tough and not being alone on race day will help you feel more confident. -
What is your favorite workout?
Swimming is my favorite event, and I prefer distance workouts over sprints. -
What’s next for you?
This season, I’ll be competing in two (maybe three) sprint distance races. I’ll be keeping an eye on the clock, with hopes for a PR!
Interested in telling TriathaNewbie.com readers how YOU balance YOUR life with triathlons? Email us with the subject line “Triathlete Profile” and let us know! We would love to hear from newbies as well as seasoned veterans. Your words just might inspire someone to get off the couch and to the starting line!
[/vc_column_text][vc_row_inner][vc_column_inner width=”1/2″][vc_single_image image=”2562″ img_size=”full” alignment=”center” onclick=”custom_link” link=”http://projectdemotest.com/triathanewbie/triathlon-stories/”][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”2563″ img_size=”full” alignment=”center” onclick=”custom_link” link=”http://projectdemotest.com/triathanewbie/profiles/”][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1488619970998{background-color: #f5d078 !important;}”][vc_column_inner][vc_custom_heading text=”TriathaNewbie.com Recommended Resources:” font_container=”tag:h3|text_align:left|color:%23990000″][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1488619979406{background-color: #f5d078 !important;}”][vc_column_inner width=”1/3″][vc_single_image image=”3155″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://www.amazon.com/Triathlete-Magazines-Essential-Week-Training/dp/0446696765/ref=as_sl_pc_qf_sp_asin_til?tag=triathanewbie08-20&linkCode=w00&linkId=XI4MNQVEAQR7CHTQ&creativeASIN=0446696765″][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”2915″ img_size=”full” onclick=”custom_link” link=”https://www.amazon.com/Aqua-Sphere-Womens-K-180-Goggles/dp/B005Q475YY/ref=as_sl_pc_qf_sp_asin_til?tag=triathanewbie08-20&linkCode=w00&linkId=BARVHEENMMCEZ2F5&creativeASIN=B005Q475YY”][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”2918″ img_size=”full” onclick=”custom_link” link=”https://www.amazon.com/Triathlon-Beginners-Everything-nutrition-motivation/dp/1484946790/ref=as_sl_pc_qf_sp_asin_til?tag=triathanewbie08-20&linkCode=w00&linkId=2DYKRAH3UE2II52W&creativeASIN=1484946790″][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1487921034167{background-color: #eadcca !important;border-radius: 2px !important;}” el_class=”home-border”][vc_single_image image=”4411″ img_size=”full” alignment=”center” css=”.vc_custom_1488958217752{margin-top: -30px !important;}”][vc_row_inner][vc_column_inner width=”1/3″][vc_empty_space height=”12px”][vc_column_text] [/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_single_image image=”2943″ img_size=”full” alignment=”center” css=”.vc_custom_1488776575912{margin-top: -30px !important;}”][vc_column_text]
Swim: – Get the low-down on gear, workouts and read tips for training and events.
Bike: – Learn how to structure bike workouts, find safety tips and read recommendations on great bike gear.
Run: – Get the ultimate skinny on running sneakers, running gear, safety tips and much more.
“First Triathlon” Stories
Read stories written by people like YOU who talk about their first triathlon.
“Triathlete Profile
Read interviews of people like YOU who give advice on training, balance and much more.
” font_container=”tag:h5|font_size:25|text_align:center|color:%239a0000″ use_theme_fonts=”yes”][vc_empty_space][/vc_column][/vc_row][vc_row css=”.vc_custom_1487859193769{border-right-width: -20px !important;padding-left: -20px !important;background-color: #fdecc0 !important;}”][vc_column][vc_single_image image=”1988″ img_size=”full” alignment=”center” css=”.vc_custom_1487921744448{background-color: #fdecc0 !important;}”][/vc_column][/vc_row][vc_row css=”.vc_custom_1487859201231{background-color: #fdecc0 !important;}”][vc_column width=”1/3″ el_class=”abc”][vc_single_image image=”1992″ img_size=”full”][vc_column_text css=”.vc_custom_1488604553969{background-color: #e2b950 !important;}”]
Pennsylvania Triathlon – Connellsville Parks and Recreation Triathlon –-Great sprint triathlon for beginners!
New York Triathlon – Brooklyn Sports Club Mini Indoor Triathlon – This unique indoor event is perfect for first-timers
Is My Bike Ready for a Triathlon? …My concern is I will start ramping up my training and my bike won’t last…
Buying a Triathlon Bike– Learn how to buy the right bike without breaking the bank from experts in the field
Running: Good for the Body and the Brain – Could running make you smarter? The answer may surprise you.
Triathlon QuestionWalking Instead of Running in a Triathlon –– The race promoters presented an award to a 69 year old female who had had 2 knee replacements…
New York Triathlon – Brooklyn Sports Club Mini Indoor Triathlon –This unique indoor event is perfect for first-timers
Georgia Triathlon – Tri for the Shelter Sprint Triathlon – USAT sanctioned, This triathlon takes place in the gorgeous Rocky Mountain Recreation..
My First Triathlon, Nicholas D’Angelo – It was the end of my life as I knew it and the beginning of the beginning. I decided that I wanted to live. I wanted to be a better husband, father, son, brother, uncle, and friend…
First Triathlon Story – Greg H. from Texas – just to raise your arms at the finish line and know that you accomplished a triathlon is such a great feeling.
Age Groups – Can you tell me why the age groups are 25 to 34 … while most races use 20 to 29, 30 to 39, and 40 to 49?
Triathlon ResourceWhat to Wear for a Triathlon – Is it insane to think I can bike/run in shorts and a sports bra that I swam in?