triathlon_article_Crisis_of_Confidence

[vc_row css=”.vc_custom_1487935059289{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #fdecc0 !important;}”][vc_column width=”2/3″ el_class=”colm+8″][vc_custom_heading text=”Crisis of Confidence
” font_container=”tag:h3|text_align:left|color:%23990000″][vc_column_text]
[/vc_column_text][vc_column_text]

Triathlon Event HELP!! Doing my 1st tri on Sun. I’m very scared and nervous about the swim. I know a lot of the race is mental and being able to believe I can do it. However, I’m having a crisis of confidence. I never ever was swimmer – I just learned how to swim (not very well, mind you) last year as an adult. Now everything I’m reading is telling me I should have been swimming at least 100 yds farther than the race swim. I’ve perhaps come close to the race distance, but never actually did it. I figured it was a like marathon – you never actually run the whole 26.2 mi b/c it’s counterproductive and adrenaline and endorphins kick in and help get you
through the rest.

Any tips on how to stay calm and relxed in the water and get through what will likely be the most grueling and difficult event of my life so far??

What happens if I don’t finish the swim w/in the required 1 hr.??? Do they pull me out, stop timing me, DQ????

Help please! Thank you thank you thank you

BG from Virginia

[/vc_column_text][vc_separator color=”custom” style=”dotted” border_width=”2″ sep_align=”center” sep_width=”100%” accent_color=”#990000″][vc_empty_space][vc_column_text]

Triathlon Event Hi BG,

Thank you for contacting TriathaNewbie.com!

We’re so sorry we weren’t able to answer you quickly enough, but we want to congratulate you on entering your triathlon.

Anyways, we’re sure that you have already found the answers to your questions using the best learning tool of all: Experience.

  1. You should be swimming 100 yards further than your distance and should be able to swim this comfortably before the race because you’ll have several miles of biking and running to follow.
  2. Training for a marathon is a bit different because you can always walk if you get tired during the final race. If you walk during the swim, you’ll be hanging out with the crabs on the bottom and that’s not where you want to be.
  3. Many triathlons are adopting cut-off times for the swim and bike to encourage people to train properly for the race. As much as we we’re here to encourage people of all walks of life to try a triathlon, we are also big proponents of being respectful to the sport and being prepared for all three legs individually as well as a whole. In addition, many towns require race organizers to get permits, block off streets and use detail cops. There are time restrictions that go along with that.

We really hope that your triathlon went well and that you are happy with the results. Shoot us an email to let us know how it went.

Be well,

~Jack

TriathaNewbie.com Staff

[/vc_column_text][vc_row_inner css=”.vc_custom_1488522203884{background-color: #f5d078 !important;}”][vc_column_inner][vc_custom_heading text=”TriathaNewbie.com Recommended Resources:” font_container=”tag:h3|text_align:left”][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1488522194124{background-color: #f5d078 !important;}”][vc_column_inner width=”1/3″][vc_single_image image=”2914″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https://www.amazon.com/CatEye-Velo-Bicycle-Computer-CC-VL520/dp/B007YV1GM4/ref=as_sl_pc_qf_sp_asin_til?tag=triathanewbie08-20&linkCode=w00&linkId=2UMSJTZOCC2OJXI3&creativeASIN=B007YV1GM4″][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”2915″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https://www.amazon.com/Speedo-7500638-Clear-1SZ-Hydrospex-Swim-Goggle/dp/B00005UDHZ/ref=as_sl_pc_qf_sp_asin_til?tag=triathanewbie08-20&linkCode=w00&linkId=3HSBZEFVH6GOYJUZ&creativeASIN=B00005UDHZ”][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”2918″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https://www.amazon.com/Triathlon-Beginners-Everything-nutrition-motivation/dp/1484946790/ref=as_sl_pc_qf_sp_asin_til?tag=triathanewbie08-20&linkCode=w00&linkId=2DYKRAH3UE2II52W&creativeASIN=1484946790″][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1487921034167{background-color: #eadcca !important;border-radius: 2px !important;}” el_class=”home-border”][vc_single_image image=”3352″ img_size=”full” alignment=”center” css=”.vc_custom_1488610838650{margin-top: -30px !important;}”][vc_column_text css=”.vc_custom_1490444825910{margin-top: -20px !important;}”]

[/vc_column_text][vc_row_inner css=”.vc_custom_1490444797299{margin-top: -20px !important;}”][vc_column_inner width=”1/3″][vc_empty_space height=”12px”][vc_column_text]
[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_single_image image=”2943″ img_size=”full” alignment=”center” el_class=”display_1024″][vc_column_text]



[/vc_column_text][vc_column_text]Triathlon Swim : – Get the low-down on gear and read tips for training and events.

Triathlon Bike: – Learn how to structure bike workouts, find safety tips and read recommendations on great bike gear.

Triathlon Run : – Get the ultimate skinny on running sneakers, running gear, safety tips and much more.[/vc_column_text][vc_single_image image=”3135″ img_size=”full” alignment=”center” el_class=”display_1024″]

[vc_single_image image=”2945″ img_size=”full” alignment=”center” css=”.vc_custom_1488522696556{margin-top: -10px !important;}”][vc_single_image image=”2004″ img_size=”full” alignment=”center” css=”.vc_custom_1488522686528{margin-top: -20px !important;}”][vc_row_inner css=”.vc_custom_1488435680883{margin-top: -20px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_column_inner width=”1/2″ css=”.vc_custom_1488435502122{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_column_text]

“First Triathlon” Stories
Read stories written by people like YOU who talk about their first triathlon.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1488435521425{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_column_text]

“Triathlete Profile
Read interviews of people like YOU who give advice on training, balance and much more.

[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=”.vc_custom_1487934356688{background-color: #fdecc0 !important;}”][vc_column][vc_empty_space][vc_custom_heading text=”There are Newbies Starting Triathlons Every Day. Today Just Happens to be YOUR Day!
” font_container=”tag:h5|font_size:25|text_align:center|color:%239a0000″ use_theme_fonts=”yes”][vc_empty_space][/vc_column][/vc_row][vc_row css=”.vc_custom_1487859193769{border-right-width: -20px !important;padding-left: -20px !important;background-color: #fdecc0 !important;}”][vc_column][vc_single_image image=”1988″ img_size=”full” alignment=”center” css=”.vc_custom_1487921744448{background-color: #fdecc0 !important;}”][/vc_column][/vc_row][vc_row css=”.vc_custom_1488003962317{background-color: #fdecc0 !important;}” el_class=”colm-two-3″][vc_column width=”1/3″ el_class=”abc”][vc_single_image image=”1992″ img_size=”full”][vc_column_text css=”.vc_custom_1489217821521{background-color: #e2b950 !important;}”]

Triathlon EventPennsylvania Triathlon – Connellsville Parks and Recreation Triathlon –-Great sprint triathlon for beginners!

Triathlon EventNew York Triathlon – Brooklyn Sports Club Mini Indoor Triathlon – This unique indoor event is perfect for first-timers

[/vc_column_text][/vc_column][vc_column width=”1/3″ el_class=”abc”][vc_single_image image=”2045″ img_size=”full”][vc_column_text css=”.vc_custom_1489217855073{background-color: #e2b950 !important;}”]

Triathlon EventIs My Bike Ready for a Triathlon? …My concern is I will start ramping up my training and my bike won’t last…

Triathlon EventBuying a Triathlon Bike– Learn how to buy the right bike without breaking the bank from experts in the field

[/vc_column_text][/vc_column][vc_column width=”1/3″ el_class=”abc”][vc_single_image image=”1721″ img_size=”full”][vc_column_text css=”.vc_custom_1489217889223{background-color: #e2b950 !important;}”]

Triathlon EventRunning: Good for the Body and the Brain – Could running make you smarter? The answer may surprise you.

Triathlon EventTriathlon QuestionWalking Instead of Running in a Triathlon –– The race promoters presented an award to a 69 year old female who had had 2 knee replacements…

[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1488004500061{background-color: #fdecc0 !important;}” el_class=”colm-two-3″][vc_column width=”1/3″ el_class=”abc”][vc_single_image image=”2040″ img_size=”full”][vc_column_text css=”.vc_custom_1489217920391{background-color: #e2b950 !important;}”]

Triathlon EventNew York Triathlon – Brooklyn Sports Club Mini Indoor Triathlon –This unique indoor event is perfect for first-timers

Triathlon EventGeorgia Triathlon – Tri for the Shelter Sprint Triathlon – USAT sanctioned, This triathlon takes place in the gorgeous Rocky Mountain Recreation..

[/vc_column_text][/vc_column][vc_column width=”1/3″ el_class=”abc”][vc_single_image image=”2043″ img_size=”full”][vc_column_text css=”.vc_custom_1490427209546{background-color: #e2b950 !important;}”]

Triathlon EventMy First Triathlon, Nicholas D’Angelo – It was the end of my life as I knew it and the beginning of the beginning. I decided that I wanted to live. I wanted to be a better husband, father, son, brother, uncle, and friend…

Triathlon EventFirst Triathlon Story – Greg H. from Texas – just to raise your arms at the finish line and know that you accomplished a triathlon is such a great feeling.

[/vc_column_text][/vc_column][vc_column width=”1/3″ el_class=”abc”][vc_single_image image=”2047″ img_size=”full”][vc_column_text css=”.vc_custom_1489217997912{background-color: #e2b950 !important;}”]

Triathlon EventAge Groups – Can you tell me why the age groups are 25 to 34 … while most races use 20 to 29, 30 to 39, and 40 to 49?

Triathlon EventTriathlon ResourceWhat to Wear for a Triathlon – Is it insane to think I can bike/run in shorts and a sports bra that I swam in?

[/vc_column_text][/vc_column][/vc_row]