triathlon_article_Gale_Bernhardt_Training_Programs

Gale Bernhardt Training Programs

Triathlon Event    Help! My first triathalon is in October and I don’t know where to begin when it comes to training. Do you have a beginniners training 3-month schedule?

Sarah M. from North Carolina

Triathlon Event    Hi Sarah,

Thank you for contacting TriathaNewbie.com!

Gale Bernhardt has written a book that provides great mini-triathlon training guides (see below). If you end up following one of the plans, please send us a recommendation and we’ll post it on the website.

Good luck with your first mini and let us know how it goes! Your story just might inspire one of our readers to take a chance with the sport.

Be well.
Julie

Julie McGuire
TriathaNewbie.com




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