
I have never done anything like this before so here goes.
I’ve always worked out a wee bit in the gym, mainly weights and not much cardio. This was due to a knee injury. I was advised by Doctors not to run/bike or do contact sports. However in 2008, while trying to get fit for my job, I was challenged to a 5k. I walked it in 50mins and was hooked. Over that year and 2009 I did more 5k/10k’s and walked them all. I was then challenged to do a tri eek!
[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”4200″ img_size=”full” alignment=”center”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]So in Apr 2010 I did my 1st ‘proper bike ride’ on my old MB.. A local bike challenge.. 5miles in 45mins and I pushed the bike round most of it. At that stage I still walked my road races and could only do backcrawl or very bad breast stroke. Over the next few months I did about 10x 5k/10k’s, upgraded my bike to a hybrid and learnt to do proper breaststroke. On the 5th of sept I completed my 1st triathlon at Grantown in 2hrs 5 mins.. I swam breaststroke, pushed my bike up the hills and walked the run. I was high as a kite when I crossed that line and totally hooked.. again!!
Unfortunately I wouldnt get to do anymore tri’s that season due to work and the fact that the races fill up fast! So decided to start training more. 1st off I completed the Aspire Channel Challenge to improve my swimming.. You get 12 weeks to swim the 22 miles of the channel in your local pool.. I did it in 5 weeks and learnt front crawl. I started going to spin classes and started adding short jog sections to my walks.
Early this year I joined Triathlon Inverness and the real work began lol. I have completed a few of their mini-series of duathlons and aquathlons. Done 4 tri’s including Grantown, where I knocked 12mins 40 off last years time and did frontcrawl for the swim, never got off my bike and ran the whole run.
Last weekend I did the clubs inaugural tri. Nairn novice/sprint. I did the novice 400m/11km/3km. The sprint was 750m/23km/5km. The swim was in the pool, this is when I learned you must get your swim times right, or you get held up and others get messed about while your passing them/being passed. The bike was thru the town & out to the coutryside where the novice did 1 loop and the sprint did 3. We then headed back into town and T2. The run was a flat run along the shore. I finished 6mins faster than I thought in 1hr 19 🙂 All thats left for this year is the Baxters 10k. Which I hope to run for the 1st time.
Apart for being fitter and healthier than ever before, I have lost 3stone in weight and my knee is not been a problem in over a year. The photos are my 1st 5k in 2008. Grantown finish this year and me on the bike section of Nairn on saturday.
[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/2″][vc_single_image image=”2562″ img_size=”full” alignment=”center” onclick=”custom_link” link=”http://projectdemotest.com/triathanewbie/triathlon-stories/”][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”2563″ img_size=”full” alignment=”center” onclick=”custom_link” link=”http://projectdemotest.com/triathanewbie/profiles/”][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1488619970998{background-color: #f5d078 !important;}”][vc_column_inner][vc_custom_heading text=”TriathaNewbie.com Recommended Resources:” font_container=”tag:h3|text_align:left|color:%23990000″][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1488619979406{background-color: #f5d078 !important;}”][vc_column_inner width=”1/3″][vc_single_image image=”3155″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://www.amazon.com/Triathlete-Magazines-Essential-Week-Training/dp/0446696765/ref=as_sl_pc_qf_sp_asin_til?tag=triathanewbie08-20&linkCode=w00&linkId=XI4MNQVEAQR7CHTQ&creativeASIN=0446696765″][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”2915″ img_size=”full” onclick=”custom_link” link=”https://www.amazon.com/Aqua-Sphere-Womens-K-180-Goggles/dp/B005Q475YY/ref=as_sl_pc_qf_sp_asin_til?tag=triathanewbie08-20&linkCode=w00&linkId=BARVHEENMMCEZ2F5&creativeASIN=B005Q475YY”][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”2918″ img_size=”full” onclick=”custom_link” link=”https://www.amazon.com/Triathlon-Beginners-Everything-nutrition-motivation/dp/1484946790/ref=as_sl_pc_qf_sp_asin_til?tag=triathanewbie08-20&linkCode=w00&linkId=2DYKRAH3UE2II52W&creativeASIN=1484946790″][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1487921034167{background-color: #eadcca !important;border-radius: 2px !important;}” el_class=”home-border”][vc_single_image image=”3448″ img_size=”full” alignment=”center” css=”.vc_custom_1488776542968{margin-top: -30px !important;}”][vc_row_inner][vc_column_inner width=”1/3″][vc_empty_space height=”12px”][vc_column_text] [/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text] [/vc_column_text][/vc_column_inner][/vc_row_inner][vc_single_image image=”2943″ img_size=”full” alignment=”center” css=”.vc_custom_1488776575912{margin-top: -30px !important;}”][vc_column_text]Swim: – Get the low-down on gear, workouts and read tips for training and events.
Bike: – Learn how to structure bike workouts, find safety tips and read recommendations on great bike gear.
Run: – Get the ultimate skinny on running sneakers, running gear, safety tips and much more.
“First Triathlon” Stories
Read stories written by people like YOU who talk about their first triathlon.
“Triathlete Profile
Read interviews of people like YOU who give advice on training, balance and much more.
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Pennsylvania Triathlon – Connellsville Parks and Recreation Triathlon –-Great sprint triathlon for beginners!
New York Triathlon – Brooklyn Sports Club Mini Indoor Triathlon – This unique indoor event is perfect for first-timers
Is My Bike Ready for a Triathlon? …My concern is I will start ramping up my training and my bike won’t last…
Buying a Triathlon Bike– Learn how to buy the right bike without breaking the bank from experts in the field
Running: Good for the Body and the Brain – Could running make you smarter? The answer may surprise you.
Triathlon QuestionWalking Instead of Running in a Triathlon –– The race promoters presented an award to a 69 year old female who had had 2 knee replacements…
New York Triathlon – Brooklyn Sports Club Mini Indoor Triathlon –This unique indoor event is perfect for first-timers
Georgia Triathlon – Tri for the Shelter Sprint Triathlon – USAT sanctioned, This triathlon takes place in the gorgeous Rocky Mountain Recreation..
My First Triathlon, Nicholas D’Angelo – It was the end of my life as I knew it and the beginning of the beginning. I decided that I wanted to live. I wanted to be a better husband, father, son, brother, uncle, and friend…
First Triathlon Story – Greg H. from Texas – just to raise your arms at the finish line and know that you accomplished a triathlon is such a great feeling.
Age Groups – Can you tell me why the age groups are 25 to 34 … while most races use 20 to 29, 30 to 39, and 40 to 49?
Triathlon ResourceWhat to Wear for a Triathlon – Is it insane to think I can bike/run in shorts and a sports bra that I swam in?