Open Water Triathlon Swim (video)” font_container=”tag:h3|text_align:left|color:%23990000″][vc_column_text]
We thought that these were great videos on how to swim in open water– We know you’ll love them too!
There are so many books written on how to swim, but this book can not only teach a brand new swimmer how to swim, but it can take an experienced swimmer and reteach a stroke that is much more effortless and smooth. A TriathaNewbie.com staff member, who is a veteran swimmer, has begun using this technique in her workouts and has found that her core is stronger, her pull and kick are more efficient and is looking forward to using these techniques in her upcoming triathlons. Although the book is well written, we recommend that you purchase the DVD as a visual companion. The drills and techniques are much easier to understand — almost as easy as having a personal coach on deck explaining and demonstrating them!
Editor’s note: Our staff member, who swam the 2004 MA Danskin .75 miles in 00:10.42 with great effort, was able to swim the 2005 MA Danskin .75 miles in 00:10.32 with very little effort using the Total Immersion techniques learned from the book and DVD above. The energy she saved from the swim was used to improve her bike and run times. Congrats!!!
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Read this funny account of a staff member’s first triathlon swim to Martha’s Vineyard while the rest of the race was heading to the first buoy.
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Triathlon Swim – What is “Spotting”? – “Spotting” is a term used to describe the process of staying on track in an open water swim. Not knowing how to “spot” can have you swimming in the wrong direction, wasting time and energy that can be better utilized in the bike and run.
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The Gun: What to do at the start – Wetsuit, goggles and swim cap on, you are anxiously standing in the sand looking through the sea of participants waiting for your turn. You’ve never done a mini-triathlon and, frankly, you are nervous about all of those people charging into the water at the same time. What should you do?
Triathlon Swim : – Get the low-down on gear and read tips for training and events.
Triathlon Bike: – Learn how to structure bike workouts, find safety tips and read recommendations on great bike gear.
Triathlon Run : – Get the ultimate skinny on running sneakers, running gear, safety tips and much more.[/vc_column_text][vc_single_image image=”3135″ img_size=”full” alignment=”center” el_class=”display_1024″]
“First Triathlon” Stories
Read stories written by people like YOU who talk about their first triathlon.
“Triathlete Profile
Read interviews of people like YOU who give advice on training, balance and much more.
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Pennsylvania Triathlon – Connellsville Parks and Recreation Triathlon –-Great sprint triathlon for beginners!
New York Triathlon – Brooklyn Sports Club Mini Indoor Triathlon – This unique indoor event is perfect for first-timers
Is My Bike Ready for a Triathlon? …My concern is I will start ramping up my training and my bike won’t last…
Buying a Triathlon Bike– Learn how to buy the right bike without breaking the bank from experts in the field
Running: Good for the Body and the Brain – Could running make you smarter? The answer may surprise you.
Triathlon QuestionWalking Instead of Running in a Triathlon –– The race promoters presented an award to a 69 year old female who had had 2 knee replacements…
New York Triathlon – Brooklyn Sports Club Mini Indoor Triathlon –This unique indoor event is perfect for first-timers
Georgia Triathlon – Tri for the Shelter Sprint Triathlon – USAT sanctioned, This triathlon takes place in the gorgeous Rocky Mountain Recreation..
My First Triathlon, Nicholas D’Angelo – It was the end of my life as I knew it and the beginning of the beginning. I decided that I wanted to live. I wanted to be a better husband, father, son, brother, uncle, and friend…
First Triathlon Story – Greg H. from Texas – just to raise your arms at the finish line and know that you accomplished a triathlon is such a great feeling.
Age Groups – Can you tell me why the age groups are 25 to 34 … while most races use 20 to 29, 30 to 39, and 40 to 49?
Triathlon ResourceWhat to Wear for a Triathlon – Is it insane to think I can bike/run in shorts and a sports bra that I swam in?