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The T-Roller massager is a lightweight and easy to use straight bar personal massager. When we here at Triathanewie.com initially received this product to check out, we were not sure what to expect. As a staff member that happened to be suffering some discomfort in my lower back area, I decided to test this product in an attempt to relieve some of the tightness I was feeling. I spent between 5 and 10 minutes rolling the T-Roller on the affected area and was pleasantly surprised in a couple of different ways. For starters, I was impressed by how easy it was to use. I held one end of the T-Roller in each hand behind my back and rolled up and down on my lower back alternating the levels of pressure applied. It was pretty cool, because I did actually get some relief from the product both during and immediately after using it. Because of the length, I was able to hit most areas of my lower back at the same time. But, I would expect I could get similar results working different areas. I can’t wait for my quads to act up, so I can test the T-Roller out again.
Triathlon Swim : – Get the low-down on gear and read tips for training and events.
Triathlon Bike: – Learn how to structure bike workouts, find safety tips and read recommendations on great bike gear.
Triathlon Run : – Get the ultimate skinny on running sneakers, running gear, safety tips and much more.[/vc_column_text][vc_single_image image=”3135″ img_size=”full” alignment=”center” el_class=”display_1024″]
“First Triathlon” Stories
Read stories written by people like YOU who talk about their first triathlon.
“Triathlete Profile
Read interviews of people like YOU who give advice on training, balance and much more.
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Pennsylvania Triathlon – Connellsville Parks and Recreation Triathlon –-Great sprint triathlon for beginners!
New York Triathlon – Brooklyn Sports Club Mini Indoor Triathlon – This unique indoor event is perfect for first-timers
Is My Bike Ready for a Triathlon? …My concern is I will start ramping up my training and my bike won’t last…
Buying a Triathlon Bike– Learn how to buy the right bike without breaking the bank from experts in the field
Running: Good for the Body and the Brain – Could running make you smarter? The answer may surprise you.
Triathlon QuestionWalking Instead of Running in a Triathlon –– The race promoters presented an award to a 69 year old female who had had 2 knee replacements…
New York Triathlon – Brooklyn Sports Club Mini Indoor Triathlon –This unique indoor event is perfect for first-timers
Georgia Triathlon – Tri for the Shelter Sprint Triathlon – USAT sanctioned, This triathlon takes place in the gorgeous Rocky Mountain Recreation..
My First Triathlon, Nicholas D’Angelo – It was the end of my life as I knew it and the beginning of the beginning. I decided that I wanted to live. I wanted to be a better husband, father, son, brother, uncle, and friend…
First Triathlon Story – Greg H. from Texas – just to raise your arms at the finish line and know that you accomplished a triathlon is such a great feeling.
Age Groups – Can you tell me why the age groups are 25 to 34 … while most races use 20 to 29, 30 to 39, and 40 to 49?
Triathlon ResourceWhat to Wear for a Triathlon – Is it insane to think I can bike/run in shorts and a sports bra that I swam in?