Swim - Bike - Run - Race Day - Tracking Progress - Events - Great Resources - FAQ - Contact - Home
 

Sprint, Olympic or Ironman Distance for a First-timer

Hi! I'm interested in completing my first triathlon. I'm an
avid runner, biker and competitive soccer player. I would need to work more on my swimming. I was considering the Chicago sprint triathlon but didn't know if it would be outrageous to consider the international distance. Should I stick with the sprint and then do an international after more practice?

Rebecca M. from Chicago, IL

---------------------------------------------------------------------------------------------

Hi Rebecca,

Thank you for contacting TriathaNewbie.com with such a great question.

Our recommendation will always be to start off with a Sprint triathlon before trying Olympic or Ironman distances. Where you have never done one before, a sprint triathlon can really give you a good sense as to what it's all about without being to overwhelming to train for or compete in.

Please take the time to get proficient with the swim for safety reasons.
It's the only leg of the race that can be especially dangerous if you don't train properly for it, and we really want to hear from you again with the success story of your first triathlon!

If you decide to take on an Olympic or Ironman distance, you might want to find a gym or local triathlon training team to hook up with. Nothing is better than working with the people who train everyday if you want to be completely prepared and feel confident about your event.

Let us know how it goes!

Be well,
Jack

Jack Shaw
TraithaNewbie.com

Protect Your Noggin
Exciting News: TriathaNewbie.com featured in Triathlete Magazine as "Your one stop shop for beginner triathletes". Check it out!

Triathlon SwimSwim - Get the low-down on wetsuits and swim suits, find info on safe water workouts and read tips for training and events.

Triathlon BikeBike -Learn how to structure bike workouts, find safety tips and read recommendations on great bike gear.

Triathlon RunRun - Get the ultimate skinny on running sneakers, running gear, safety tips and much more.

Triathloon Transitions
Transitions are the times between the swim and bike and the bike and run. Any time you are in the transition area, you need to know how to get through it without wasting time. Here are some suggestions: Great Triathlon Links Other Tri Stuff

 

Triathlon Key: E equals Events, I equals Inspirational, N equals Nutrition, ? equals Question and R equals ResourceThere are NEWBIES Starting Triathlons Every Day. Today Just Happens to be YOUR day!  
Triathlon Questions
TRIATHLON QUESTIONS
  Triathlon Events
TRIATHLON EVENTS
  General Triathlon Info
GENERAL TRI STUFF
  Triathlon QuestionTraithlon Swim: Safety First - Because of my body type I sink instead of float. Should I invest in a wetsuit so I can be able to swim longer?

Triathlon QuestionWater Shoes in a Triathlon - I'm a 44 year old female runner venturing to compete in my first triathlon.Here's a dumb question-in the swim portion can you wear water shoes??

Triathlon QuestionFirst Triathlon Story - I am an ex-high school/college athlete, in the 35-40 category, two kids, and I just finished my first triathlon two day ago, it was amazing!

Triathlon QuestionTrisuits - I'm a real newbie - only 14 years old, and I wanted to know what tri suits were meant to be worn for? Do you wear them for all three legs?

Triathlon QuestionNutrition and Triathlon - I need advice on diet and what to eat. I signed up for my first Sprint Tri September 11th.

Triathlon QuestionBike and Swim Questions from a Newbie - I would like to start training for my first mini-triathlon. I'm a real beginner, and I have 2 questions.

Triathlon QuestionBest Triathlon Bike for a First-Timer - I am trying to help my husband be successful in his first mini-triathalon. What kind of Treks or Raleigh bike should we be looking at? Please help.

    Triathlon EventPine Barrens Sports & Timing - Olympic Distance Triathlon in New Jersey

Triathlon EventRave Reviews on the Honolulu Triathlon - My first sprint triathalon was the Honolulu Triathalon. It was a great first race to enter.

Triathlon EventDRC Sports Triathlon Race Calendar, Florida - There is something for everyone here.

Triathlon Eventv3 Multisport - Bike Q & A - June 8, 2010 - Come get your questions answered and learn from experienced Triathletes:

Triathlon EventArizona Triathlons - I am having some trouble finding options in the Western part of the US and would like to know if you could direct me to some specific first mini triathlons and/or websites.

Triathlon EventKingdom Triathlon - Register today, last year's event filled up! An afternoon of Swimming, Cycling and Running for Casual Athletes, Families and serious Triathletes. Adults and children – ages 10 and up – can join in the fun by competing individually or as a team.

Triathlon EventSuggestions on Trainnig Guides for Brand New Beginners - Do yuo have any suggestions on trainnig guides for brand new beginners, or groups in Peoria AZ?

Triathlon EventBlackhawk Triathlon - Wisconsin short and long distance triathlons

    InspirationalMy "First Triathlon" Story - Can't Wait for the Next One! Though I didn't bring home any medals, I felt proud of myself. and cannot wait till next one in coming in 45 days. now I just need to learn to swim faster.

Triathlon NutritionEnhancing Metabolism Through The Power of Breath - Did you know that you could control your stress levels as well as achieve your ideal weight by simply learning to breathe deeply?

Triathlon Nutrition"Outside the Box", A Total Immersion Program for Success in Open Water by Terry Laughlin - This book is a great tool for those of you who plan to compete in your first open water swim. It gives some GREAT tips that will get you swimming more efficiently with less wasted energy. They recently sent us an exceprt of the book for you to preview.

Triathlon NutritionFollow Lainey while she trains for her first triathlon - Entries 1-6

Triathlon NutritionBreaking The 100 Year Diet Cycle Article - In modern-day culture, being healthy is commonly associated with dieting. This is somewhat ironic since most diets leave us starved emotionally or physically. How did we come to believe that struggle and deprivation equal vitality and health?

 
  More Triathlon Questions     More Triathlon Events     More General Triathlon Information  
 

Swim - Bike - Run - Race Day - Tracking Progress - FAQ - Events - Contact - SiteMap - Home ---- Back to Top

Copyright © 2008 TriathaNewbie.com; Content and images are the property of TriathaNewbie.com and may NOT be copied or
reproduced for any reason without the written permission of TriathaNewbie.com. The information on this website is the opinion of TriathaNewbie.com
and the opinion of its contributing writers. We offer this website as testimony to our experiences. Please consult your
doctor before following any advice, training solutions, health/nutrition solutions or injury recovery solutions listed on this website.

Web design and illustrations provided by Click-on-Nik.com.